EP18: Christa's Journey Part 3: Spirituality

Danielle Burell of Treux North Wellness gives the Ladies insight into spirituality as a component of healthy living and weight loss. Lady Christa discusses the progress she is making on her weight loss journey.

SHOW NOTES
6:00 – Chrismaka-magica
13:00 – Introducing Danielle Burell
20:14 – Christa’s Ah-Ha Moment
26:52 – It’s a mind, body, spirit connection. 
33:15 – Sugar Sensitivity Quiz
43:30 – #settleyourglitter

SPONSOR
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