EP10: Christa's Journey Part 1: Diet
Lady Christa begins her weight loss journey and shares how she got to this point in her life. Christa’s health and wellness coach Danielle Burrell joins the Ladies to discuss how we all respond to eating, weight loss and healthy choices.
1:00- Thanksgiving Recipes
14:00-Introducing wellness coach Danielle Burrell
31:20-“Take the shot!”
36:20-It’s never about the weight
43:30-Let’s find another way.
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